Water Element Qi Gong
Jan 07, 2022Water Element Qi Gong focuses on cultivating the inner vitality and connecting to reserve energy of willpower. Utilize this practice daily in the winter to anchor into your bodies water reserves.
Visualize and connect to water element themes:
ELEMENT: WATER
YIN ORGAN: KIDNEYS
YANG ORGAN: URINARY BLADDER
EMOTION: FEAR
SPIRIT: ZHI (WILLPOWER)
CLIMATE: COLD
COLOR: BLACK/DARK BLUE
TASTE: SALTY
SENSE ORGANS: EARS
TISSUES: BONE
VIRTUES: STRENGTH, COURAGE, WISDOM
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