Harvest Porridge
Jan 11, 2021
Ingredients:
- 1 1/3 Cup organic Oat Bran
- 4 Cups water
- 1/2 Cup Goji Berries
- 2 cinnamon sticks
- 1 Tsp Salt
- 1 1/2 Cups Almond or coconut milk
- 1 1/2 Cups Roasted squash (acorn, delicata or butternut)
- Honey to taste
Topping ideas:
-Soaked nuts
-Hemp Seeds
-Butter
-Ground cinnamon
-Dried fruit
-Maple syrup
Directions:
Bring 4 Cups of water to a boil. Add Salt and cinnamon sticks whisk in at bran and goji berries. Reduce heat to low and simmer stirring occasionally for 5 minutes. Combine milk and roasted squash in blender or nutri-bullet and mix until smooth. Add in squash mixture to oat bran, add additional 1/2 cup milk and simmer on low for 5-7 minutes. Add honey to taste. This warming and nourishing porridge is a great simple morning food that is easy to digest and will assure balanced blood sugar and energy though the morning.
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