Ginger Onion Poultice

autumn herbs metal element metal element recipe metal element recipe water element winter Jan 20, 2021

 

Ingredients:

One Large Onion roughly sliced
1- 2 Inch Piece of ginger sliced
Bandanna or cotton cloth
hot water bottle

Directions:

Saute onion and ginger to release aroma over medium heat for 4-5 min. Place onions and ginger in a bandanna and tie of or fold. Place over chest, back or neck with a hot water bottle for 10-15 to relieve and disperse congestion.

 

 

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