Lesson 1: Physical Distancing Tension
Feb 24, 2021
Tapping into the karmic energies of spring though accessing the liver and gallbladder. Support choice in direction through purpose and cultivating equanimity. This first lesson in the Yin practice is the basis for setting the tone and experience of transformation through stillness beyond physical tension
Mike Ninomiya has made Mind Body discipline his life for over 35 years. A retired four time world champion of martial arts, Mike has explored martial arts as the pursuit of self awareness, having taught martial arts and meditation internationally to people ages two to 94 years old. Born into a family of martial artists, whose father is a living legend in Asia. Known as the modern day Miyamoto Musashi, the sword of Japan, Mike has shared his passion with a following of over 90 schools around the world.
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